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Consuming certain vitamins and nutrients can support your eye health and potentially ward off serious eye diseases and conditions. Read on to find out more!

Myopia or nearsightedness is most commonly corrected with prescription glasses or contact lenses. As children grow, their prescription often gets stronger, what we call “progressive...

Eye floaters are usually normal. But what causes them and when do they indicate a serious eye problem that needs emergency eye care?

Driving long distances, prolonged screen time and even reading can cause eye strain symptoms like headaches and blurry vision. Here are some eye exercises that...

Adjusting to new eyeglasses can take time, but persistent visual or eyestrain symptoms that accompany your new eyewear could warrant a call to your optometrist.

If you wear glasses and a face mask, you’ve probably struggled with “mask fog.”  Your lenses get all misty, requiring you to wipe your eyewear...

To get maximal eye protection from your sunglasses, consider replacing them every two years, according to a study conducted in Brazil. Over time, protective UV...

Many people don't realize they have a vision problem. Perhaps they've gone years without glasses and haven't noticed the gradual change in their vision. Or...

Countless people around the world wear daily disposable contact lenses or dailies. These popular single-use lenses are removed and discarded at the end of each...

An online eye exam is an automated and interactive vision test that claims to measure mainly visual acuity. It may seem like a convenient way...

COVID-19’s rapid sweep across the country has forced optical practices to make rapid clinical management decisions. Some optometrists temporarily shuttered their businesses due to the...

During the COVID-19 outbreak, we have been going above and beyond to ensure that people are receiving emergency eye care. If you're having an eye...

Tele-optometry is a branch of telemedicine that can cover a wide range of problems and treatments related to vision and ocular health. Tele-medicine delivers medical...

You and your children are likely spending more time on mobile devices and computer screens than ever before. Too much time spent staring at screens...

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Coronavirus and Your Eyeglasses Did you know that our glasses (this includes the lenses and the frame) can potentially transfer viruses, such as COVID-19, to...

As coronavirus (COVID-19) spreads around the world, health professionals are demanding that people limit their personal risk of contracting the virus by thoroughly washing their...

Is your eye doctor's appointment coming up? Are you worried about going to the eye clinic during the new coronavirus (COVID-19) pandemic? Rest assured, keeping...

Everyone seems to be staring at a screen these days, whether their computer, their smartphone or another digital device. The stress it puts on your...

Nation-wide awareness about the vast dangers of obesity is at an all-time high, with TV shows like “The Biggest Loser” and health initiatives such as...

Playing outside in a snowy winter wonderland can be magical. Under clear skies in the sunshine, the soft white landscape becomes just about irresistible, whether...

Did you know that people with diabetes are 20 times more likely to get eye diseases than those without it? There are three major eye...

Your eyes aren't just the windows to your soul — they can also reveal valuable information about your general health beyond whether you need glasses,...

Smoking harms nearly every system in your body — including your eyes.  Though we are all aware of the health effects associated with smoking, such...

Once you and your doctor have decided on the type of contact lenses you'll need, it's time to choose the most suitable contact lens solution...

Swimming in a pool with your contacts on or topping off your solution may seem harmless, but they could compromise your contact lenses and your...

Whether you live in a cold climate or have visited one in the winter, you have probably seen someone who just walked in from the...

Good Eye Care Habits & Hygiene By practicing good eye care habits and hygiene, you can prevent many vision problems from occurring. Eye problems and...

Countless adults, teens and even children will be wearing colored contact lenses this Halloween, but few are aware of the risks involved. Ever wondered what...

September Is Sports Eye Safety Month! Ocular sports trauma is among the leading causes of permanent vision loss in North America. Tens of thousands of...

This summer, heat waves with scorching temperatures have hit communities nationwide, making an already hot summer even hotter. With high temps and heat waves in...

July is UV Safety Awareness Month, and no wonder! With the summer sun out in full force, it’s now more important than ever to protect...

This summer, whether you're headed across state lines on a family road trip, flying off to Europe, grabbing a quick weekend getaway, or taking a...

June is Cataract Awareness Month. During this important time, people living with cataracts (and their loved ones) are encouraged to talk about their personal experiences...

Do your kids need glasses in order to see clearly? Maybe they have a strong case of nearsightedness, perhaps they have astigmatism, or another type...

May is Mental Health Awareness Month in the USA; in Canada, Mental Health week is May 6th to 12th. Since 1949, it has been observed...

April is Parkinson's Awareness Month in the USA and Canada, a time when those living with the disorder, their family members, friends, and community come...

Spring is a season of new beginnings, when the cold harsh winter months are behind us, flowers bloom, and people begin spending more time outdoors....

March 8th is International Women's Day, a day when women are honored and their accomplishments celebrated worldwide. From medicine to law, entrepreneurship to corporate leadership,...

Most of us have the basics: bleach, oven cleaner, air freshener, furniture polish, and window spray. Did you know that chemicals found in these kinds...

It’s February and that means we’re smack in the middle of winter, which is also the middle of the school year. It’s the season when...

January is National Glaucoma Awareness Month. What is Glaucoma? Glaucoma, a silent eye disease, is the most common form of irreversible blindness in the world....

Each year during the month of January we recognize World Braille Day which gives us the opportunity to take a moment and appreciate the incredible...

Nerf Guns: Popular, Projectile... Safe? With the newest Nerf guns and blasters reigning at the top of lists for the most popular toys this holiday season,...

Whether you live in a climate with cold winter weather or you are planning a ski trip up north, winter can be a challenge if...

Diabetes is becoming much more prevalent around the globe. According to the International Diabetes Federation, approximately 425 million adults were living with diabetes in the...

Brush Up Before You Dress Up Halloween is one of the most fun times of the year for children and adults alike. When else do...

Regular exercise is an essential component of overall health and wellness. It is proven that exercise reduces sickness and disease; it increases strength, immunity, and...

Screen Time Pros and Cons Whether it is homework, email, gaming, chatting with friends, searching the web or watching Youtube, kids these days seem to...

Getting old doesn’t have to be synonymous with vision loss. There is a lot you can do to keep your eyes and vision healthy and...

What Is Progressive Myopia? Nearsightedness or myopia is one of the most prevalent eye disorders worldwide and its incidence is increasing. In fact by 2050,...

An online eye test may seem like a convenient way to check your vision or get an eyeglass prescription but beware, these tests aren’t all...

Healthy eyes and good vision are essential for your child’s growth and development. In fact, learning is 80% visual, which means a child’s success in...

It’s almost back to school time for college students and whether this is your first time away from home or you are already a pro,...

While it may seem like a harmless action, rubbing your eyes can actually cause a lot of damage. There are a number of different reasons...

Migraine Awareness Month: An ocular migraine is any migraine headache that involves a visual disturbance such as flashes of light, seeing stars or zigzags or...

Sure, sunglasses might add the final touches to your chic ensemble, but the real reason to purchase your shades is to protect your eyes from...

Vision is a critical component to succeed as an athlete and this doesn’t just mean having 20/20 vision. There are a number of visual processes...

While we all know that regular eye exams can help detect warning signs of disease and prevent vision loss, many people fail to seek medical...

April is Women’s Eye Health Month in the USA and May is Healthy Vision month in Canada too, so let’s take the opportunity to look...

If you want strong, healthy eyes and clear vision for life, a major step you can take is to protect your eyes from UV radiation. ...

We all experience the occasional eyelid twitch, which is when the muscle of the eyelid spasms involuntarily. Usually, it comes and goes without intervention and...

Infant Eyesight Despite nine months of growth in utero, babies are not born with fully developed eyes and vision - just like they can't walk...

It’s that time of the year again. Each February, the optometric community bands together to create awareness about age-related macular degeneration (AMD). AMD is a...

At this time of year when the sun sets early, many people are affected by night blindness. Night blindness or nyctalopia refers to difficulty seeing at...

It’s that time of year again. January is National Glaucoma Awareness Month, a time set aside each year to create awareness about this potentially devastating...

While most people have sunglasses high on their packing list for a tropical vacation, many people don’t consider it as much of a priority for...

As the season to deck the halls arrives, make sure that you aren’t one of the many people who find themselves celebrating in the urgent...

The New Year is coming and many people include healthier eating and exercise in their resolutions for the year ahead. Well other than weight loss...

November 14th is World Diabetes Day. This year, the theme of World Diabetes Day is women and diabetes - our right to a healthy future....

October is World Blindness Awareness Month, an initiative started to help the public to understand the realities of visual impairment and how it affects the...

October has arrived and that means many people are already starting to plan for upcoming costume parties and trick-or-treating for the Halloween season. This is...

Every good pair of eyes eventually gets old and with age comes a condition called presbyopia. Presbyopia, which usually begins to set in some time...

Even if you don’t have any eye or vision problems, the natural process of aging affects your ability to see and react to visual stimuli....

Many teens who wear glasses are eager to try out contact lenses for convenience, fashion or to just provide another option for vision correction.

What’s it like to be color blind? Contrary to what the name implies, color blindness usually does not actually mean that you don’t see any...

On August 21st, for the first time since 1979, a solar eclipse will be visible across North America. What's even more historic is that it...

Light sensitivity, also known as photophobia, is a condition in which bright light - either natural sunlight or artificial light -  can cause significant discomfort,...

What Exactly Is a Black Eye? A black eye, also known as a periorbital hematoma, is usually not an injury of the actual eye (which...

According to the World Health Organization, cataracts are responsible for 51% of cases of blindness worldwide - although this blindness is preventable with treatment. In...

You Don’t Have to Live With Dry Eyes Have you noticed that your eyes feel chronically dry, itchy, scratchy or even sometimes watery? Many people...

Eye Doctors Weigh In: How Smoking Can Harm Your Vision & Eye Health We all know that smoking is bad for you, especially the risks that...

In an effort to spread the word to increase awareness about Sjogren’s Disease, eye care providers are speaking out about this hard-to-diagnose condition. Sjogren’s is...

Hey women! Did you know that women are more likely to suffer from vision problems and are at higher risk of permanent vision loss than...

Hey women! Did you know that women are more likely to suffer from vision problems and are at higher risk of permanent vision loss than...

There is nothing worse than a dirty spot on your glasses - well except perhaps many dirty spots or smudges. When that happens, most of...

Blue light. Do you know what it is? Do you know where it comes from, or how it can be harmful to your eyes? If...

Eye color is a hereditary trait that depends on the genes of both parents, as well as a little bit of mystery. The color of...

Age-related macular degeneration is a serious condition that can threaten your vision and general well-being. Characterized by the deterioration of the central area of the...

Your toddler may show every sign of good eyesight including the ability to see objects in the distance, however that doesn't necessarily mean that he...

Make your resolution for healthy vision this year with increased awareness of the leading cause of blindness worldwide.

This is the one way you can be sure that you or your child’s eyes are truly safe during Nerf shooting:

Despite the fact that it is one of the most common eye problems, a surprisingly large percentage of patients are not aware of it.

Chances are it affects you or someone you know. November has been dedicated as a time to spread awareness about the disease, its risk factors...

Red, itchy, watery eyes and swollen eyelids (along with sneezing, congestion or a runny nose)...

Most people wouldn’t consider contact lenses dangerous. In fact, they are a great alternative to glasses, offering convenience and great vision for those who wear...

90%! That’s the number of sports eye injuries that studies show can be prevented using proper eye protection.  Yet most sports leagues don’t require protective...

It is important to teach your children about eye health and safety from a young age.  This includes awareness about how your overall health habits...

Since studies show that learning is 80% visual, children with untreated vision problems can really suffer when it comes to school. Most people think that...

We have all seen the futuristic thrillers that use high-tech eye scanning identification systems but nowadays the technology does exist to use them in real...

There have been a lot of videos going viral lately of color blind people “seeing color” for the first time using specialized glasses. The emotional...

Whether it is the sea, the sand, the sun or the softball field, summer brings people outside and this creates exposure to a multitude of...

After the age of 50 most people will eventually be diagnosed with cataracts. Cataracts are when the natural crystalline lens of the eyes become clouded,...

According to the Vision Council’s 2016 UV (Ultraviolet Radiation) Protection report, parents are more likely to wear sunglasses (56%) than their children (only 29%!). Yet...

UV Awareness Month

A stye (known by eye doctors as a hordeolum) is an infection of an oil gland which forms a pimple-like bump on the base of...

Along with congestion, runny nose, coughing, sneezing, headaches and difficulty breathing, individuals with allergies often suffer from eye allergies or allergic conjunctivitis resulting in red,...

If you are over 40 and have difficulty seeing close up, you probably have a common age-related condition called presbyopia which is when the eye’s natural...

When people think of workplace dangers to the eyes, it is usually machinery, chemicals or construction materials that come to mind.  However, a growing danger...

Whether you are looking for regular prescription glasses, sunwear or protective sports eyewear, it can be tough choosing the best eyewear for children and teens....

February is AMD and Low Vision Awareness Month in the United States, and it’s White Cane Week in Canada. Age-related Macular Degeneration (AMD) is a...

This year, make healthy eyes and vision your resolution. Find out if you or a loved one is at risk for glaucoma, and take steps...

Refractive errors including myopia, hyperopia, astigmatism and presbyopia.

‘Tis the season for giving, and parents, grandparents, family and friends need to know how to choose toys and games that protect children’s health and...

Have you ever thought about how vision works? It's an incredible system and process!

Prevention and treatment for eye complications associated with Diabetes

Beware this Halloween and think before you blink (in decorative contact lenses that is)! Sure, decorative contact lenses can enhance any Halloween costume, but if...

Home Eye Injury Awareness and Prevention

Over the centuries there have been a lot of old-wives tales circulating about eyes and vision. You know, like the one that if someone hits...

There are thousands of eye injuries a year related to sports. According to the National Eye Institute eye injuries are the leading cause of blindness...

We invite you to take a look around our new site to get to know our practice and learn about eye and vision health. You...

Conjunctivitis, also called pink eye, is one of the most frequently seen eye diseases, especially in kids. It can be caused by viruses, bacteria or...

The hormonal fluctuations experienced during pregnancy can cause many unexpected changes in your body, including your eyes and vision. Most of these changes are temporary...

A baby’s visual system develops gradually over the first few months of life. They have to learn to focus and move their eyes, and use...

There is a lot more that goes into finding the right pair of sunglasses than just fit and fashion.  While it’s important to look and...

Cataracts are a leading cause of vision loss in the United States and Canada. Here are 6 things you need to know. 1. Chances are...

Independence Day may have passed but fireworks season is still in full swing and fireworks-related injury and death is a real and serious danger.  According...

Your eyes are constantly at work for you, playing a vital role as you navigate through each day. As May is healthy vision month, here...

According to Women’sEyeHealth.org, ⅔ of blindness and visual impairment occurs in women. Additionally, an estimated 75% of visual impairment is preventable or correctable with proper...

Spring is in the air. But along with the beauty of the blooming flowers and budding trees, comes allergy season. The high pollen count and...

Last week, people in South America, Europe, North Africa, and parts of Asia and the Middle East saw a solar eclipse. As you may have...

March is Save Your Vision Month, a time to raise public awareness about how to protect your eyes and your vision. Most people aren’t aware...

Digital devices have impacted our world in so many positive ways, allowing us to connect, work, play and get information at the speed of light....

February is Low Vision and Age-Related Macular Degeneration awareness month. Low vision describes a set of conditions in which there is significant visual impairment which...

You can now request your next appointment online! Visit the Contact Us section of our site at anytime and complete the form.  We'll receive the...

January is Glaucoma Awareness Month.  Glaucoma is a serious, vision threatening disease. You can save your eyesight, by knowing the facts. Are you at risk...

It’s that time of year again…coughs, sneezing, running noses and itchy, red eyes.  How do you know when an eye irritation is something that needs...

One of the most common patient complaints during the winter months is dry eyes. In the cooler climates, cold winds and dry air, coupled with...

Winter break is in a few weeks and, with college students finding their way home for the holidays, it is a good time for parents to...

November is Diabetic Eye Disease Awareness Month. Do you know the facts?...

You may have experienced this before. Out of nowhere, your eyelid starts twitching uncontrollably. While this can be a cause of aggravation, eyelid twitches, spasms...

October is 'Eye Injury Prevention Month' in the USA and 'Eye Health Month' in Canada. There are about 285 million people living with blindness and...

The new school year has kicked off and you can tick off purchasing all that back to school equipment. Now, it's time to think about...

A futuristic, yet simplistic, eye implant paired with a smartphone app may change the way eye doctors treat glaucoma.

School is starting: Do you know how to set up your child’s homework and reading spot? Reading and writing are some of the most fundamental...

Summer vacation is well under way, but did you know that even when your child is out of the classroom, vision problems can have an...

Eye floaters are actually more common that you may think. Many people notice specks or cobweb-like images moving around in their line of vision, at...

Cataracts affect millions of people nationwide and as the population continues to age, the numbers keep increasing. The good news is, cataracts are often manageable...

Have you ever wondered what your eyes do when you finally close them after a long day of visual processing and stimulation? Let's take a...

The heat of long summer days is nearly upon us. As the sun's rays intensify and people spend more time outdoors in the sunshine it...

It can be devastating for a tween or teen to be told he or she needs to wear glasses, especially if it is sudden. Many...

Spring is on the way. Soon the sun will be shining, the flowers blooming and allergy season will be upon us. If you have allergies,...

Your eyes communicate much more than you may realize, in fact they play a huge role in your non-verbal communication. Consciously or not, the way...

There are so many people who spend hours a day, if not most of the day working on a computer or mobile device. They usually...

It's been said that your eyes are the window to your soul. Well, research is showing that your eyes are a window to a lot...

February is low vision awareness month. Low vision is a condition in which an individual suffers significant vision loss that can't be fully corrected with...

Your child's first pair of glasses will make an important difference in his or her ability to see and interact with the surrounding world. However,...

7 Facts You Should Know About Glaucoma Glaucoma, which refers to a group of eye diseases that damage the optic nerve, is often called 'the...

The New Year is a time to start fresh and renew our commitment to health, happiness and success. It’s important to include eye and vision...

The holiday season is on our doorstep. With technology so much a part of our lives, the easy go-to gifts for kids often include an...

Diabetes affects people of all ages, races and genders.  An estimated 25.8 million Americans or 8.3 percent of the population suffer from the disease, according...

If you wear contact lenses, you probably know the hygiene routine you should follow when removing your lenses: Wash your hands thoroughly with soap and...

Did you forget to put on your sunglasses today? Are you constantly sitting in front of a computer screen without taking breaks to look away?...

As Halloween approaches and costume planning gets more serious, many consider the use of novelty or costume contact lenses as a way to add that...

Many travelers experience dry eyes after extended travel by air. The dry environment of a temperature- and pressure-controlled air plane cabin can take its toll...

Just because the summer is coming to an end, doesn’t mean that we have to say goodbye to the swimming pool. Whether it means a...

The use of technology has become commonplace in the classroom. So much so that today’s generation of students, from kindergarten to university, navigates computers, smartphones...

For adults over the age of 65, the right pair of vision correcting glasses can literally be a life saver. Seniors aged 65 and up...

The first weekend of August (August 3rd and 4th) has been marked as the 2nd annual Great Glasses Play Day. The event, which first launched...

To ensure that your eyes remain healthy, it is essential to protect them from injury and to take proper care measures if an injury has...

Eye charts of different variations have become a standard in vision screenings and eye exams. One of the most familiar charts associated with vision is...

Cataracts, one of the most common causes of blindness, develop when the lens of the eye, located behind the iris and pupil, becomes opaque or...

Did you know that age-related macular degeneration (AMD) is one of the leading causes of vision loss and blindness among adults aged 50 and above?...

Conjunctivitis, also called pink eye, is one of the most frequently seen eye diseases, especially in kids. It can be caused by viruses, bacteria or...